Replenish Body, Nourish Soul: Sunday Morning Bliss
A Whole Morning Of Practice To Take You...
From Movement Into Stillness.
From Noise Into Silence.
From Worry To Softness.
From Sadness To Inner Joy.
What to expect?
Chant, move, breathe, relax, meditateAnd leave the class feeling light, joyful and uplifted
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Meet the instructor
Maria Miguel Ribeiro PhD
Hatha Yoga and Meditation
My search for peace and silence started in 2010. I longed for peace and liberation from the oppression of my own mind. The journey lead me to meet to study with great masters.
The timeless wisdom shared by these masters and their lineage of teachers inspired and transform my own life. From an academic researcher working on sustainability to become an avid practitioner of yoga and meditation.
Today i am passionate about sharing these teachings. I inspire seekers to discover the bliss of a quiet mind and the pure inner joy that results from this work.
Do not miss!
The next Full Moon Rest & Meditate
It is a free online event open to those who wish to feel peaceful and relaxed.
It is a free online event open to those who wish to feel peaceful and relaxed.